I offer various packages to suit different people:
MY SERVICES
PERSONAL TRAINING - DISCOUNTS given for block bookings
If you are committed to reaching your goals then my one-to-one training is for you. My personal training sessions last an hour and can be arranged to suit you. Whether it is in the convenient comfort of your own home or in the local park, I bring the equipment to you. No pricey gym fees and no excuses!
OUTDOOR GROUP TRAINING - ALL ABILITIES!
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Let’s get out and enjoy the fresh air, whatever the weather! I run weekly boot camps every Tuesday, Thursday and Sunday at Ham Common, Kingston Upon Thames/Richmond. Each session lasts an hour and costs just £7. The sessions are fun and challenging and will leave you feeling great. Please contact me for more details.
FOOD EDUCATION - Free for all clients - personalised nutrition plans
Exercise and eating well go hand in hand. I have extensive knowledge about nutrition. I educate all my clients about which foods are right for them without having to go on major calorie controlled diet. I will show you which foods are best to buy, and even take you on a trip to your local supermarket to make it easier for you to get into shape. I will give you a plan personalised around you so that you are able to reach your goals successfully.
PAIR/GROUP TRAINING - Cheaper option
On a budget? Working out with two or more people can be fun and give you that extra boost of motivation and competition, whilst being cheaper than the one-to-one training sessions.
CAUTION: You will get competitive!
WEDDING PACKAGE - Get in touch for prices
Everyone wants to look their best for their big day. No matter how much time you have before your wedding, I will compile a bullet-proof programme to meet your goals in a fun and enjoyable way, so you can reach your potential and look and feel incredible on your big day.
